Country Air
The weekend saw me and Mr Lulu in Orange indulging in some lovely food and wine. We went to Pilates on Sat morning before heading out west. I had every intention of going for a run on Sunday morning and even got up and put on my gear before realising that it was pouring with rain. I don't normally wimp out but I had no wet weather gear or even a hat and it was absolutely freezing and so I went back to bed instead!Made up for it today with an hour run around the streets of Orange before we headed back to Sydney. I now have a very sore hip. It has been a bit tight in the training I did for the half but I thought it was better but I seem to have done something more serious this time. I'll have to see how I feel after a rest day tomorrow before deciding on what to do for the rest of the week.
posted by Lulu @ 3:16 PM
1 Comments:
I think going back to bed was a very good idea! And take it easy with that hip - better to be safe than sorry ie taking it easier now might mean you can keep running rather than being totally incapacitated and frustrated.
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