Some hills by the ocean
As I'm going to Sean's training session tomorrow I changed my schedule this week to do 50 mins easy today. As I was a bit late leaving 7am I decided to do some hills by the ocean and away from the traffic. I headed down to Clovelly and then back towards Bronte. It's such a great place to run in the morning as the sun comes up over the ocean which is so calm and clear at the moment. Down to Bronte beach and I decided to head up Bronte Rd. This is a good long hill and I haven't done it for some time as I avoided hills for a few weeks when my achilles was sore again. No problems today though and I went up to the school before heading towards home. I put in a couple of extra loops around the block to get up to 48 mins and then went in.Will do a Pilates mat session at lunchtime to give my legs a break and concentrate on some ab work..
posted by Lulu @ 10:19 AM
7 Comments:
Sounds like a lovely run and a great way to start the day Lulu. Welcome to CR bloggers !
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Welcome Lulu to the cr blogging team and all the best for your first session with the new trainer. A trainer is hard work but very rewarding. TA
Well, I left my big hello back on your very first blog entry - but this looks like a good place for a group hug & hello too.
Heya LuLu ! Good to see your Blogging. Hope to see you 'round the park soon. :)
Thanks for the big welcome guys. Looking forward to sharing some successes with you all.
Bronte Road!!! and all the other local spots you mention bring back many memories for me. Good running, Lulu & hope we meet up again soon.
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