Walking and stretching
Mr Lulu and I walked up to Bondi Junction again today and did the shopping. Strange weather with the sun shining and a fine rain falling, at the same time. Hip feels OK and when we got back I did some glute and hip stretches and then put on one of the Chinese medicine plasters. Not sure if there's any science behind it but they definately seem to help. Let's hope the run will be on for tomorrow.
posted by Lulu @ 1:14 PM
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