Anniversary Walk!
It's our wedding anniversary today - 4 years of wedded bliss for the lulu household :)I didn't feel like going to the gym this morning and Garth was looking very neglected after not being out of the house for 10 days so I decided to give him an outing.
I was tempted to go for a run but decided a walk was probably more sensible so I headed out to do the three beaches course. A beautiful morning, if a bit hot. I bumped into the mother of a friend of mine who I always see out jogging with her dog. Sadly the dog is gone "but I'm still plodding away " she called as she pottered off up the hill!
I tried a few steps of running and still feel the knee is probably not a lot better although I think the VMO and glute is feeling stronger so that's something. If I can keep running and try and address the issue that would be good so we'll see what happens next week when I try a couple of runs.
Total 6km in just over an hour and about 470 cals. Just enough to have a dessert at our anniversary dinner at an as yet undisclosed by Mr lulu location!
posted by Lulu @ 11:06 AM
6 Comments:
Happy anniversary to you,
Happy anniversary to you,
Happy anniversary dear Mr & Mrs Lulu,
Happy anniversary to you!
Love
Jxx
Happy Anniversary! It sounds like a lovely walk. Fingers crossed for next week...
HAPPY ANNIVERSARY!!!
Congratulations and you just have the desert and enjoy :-)
Hope to see you back running soon :-)
Happy anniversary! and dinner at a secret location, very romantic of Mr Lulu after 4 years.
Bring Mr Lulu to Lindt, or are you two fighting like cats and dogs again ;-)
Happy Anniversary, hope you had a great night and enjoyed your dessert
Happy Anniversary Lulu!
That's a pretty decent pace for a walk, especially in the heat. Hope all goes well for the return to running next week.
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