Back on my feet
Today was a good day. I walked for about 5 mins and then ran for 40 mins and 6kms! Yay! Hip/glute is feeling a lot better and I think me and Easy Tiger have fixed it. A slight bit of residual soreness but I'm sure that will gradually go if I take it easy.I also had one of my bestest friends in town. I travelled around the world with my friend Kiki and she now lives in Northern Cyprus so I don't see her very often. She arrived on a flying visit through Sydney yesterday on her way back to Cyprus. Today we did the walk from the Taronga Zoo to Balmoral and then had lunch at the Bathers Pavilion. A perfect way to spend a perfect Sydney day.
My hip was a little bit sore after the 8km bushwalk but feels fine again now and I'll make sure I stretch before bedtime!
Off to Wagga Wagga in the morning for a couple of days and I hope to slip in another short run whilst I'm there.. fingers crossed there's no ill effects from today!
posted by Lulu @ 6:54 PM
11 Comments:
GREAT news Lulu!!
Excellent Lulu!
You should organise your run along the river to finish at the beach for a refreshing dip :)
Its alweays good to catch up with firends who you don't see often and who live far away. Hope you had a great day.
Also good news about your hip/glute. Fingers crossed its all fixed!
yay!! fingers crossed it keeps feeling ok. take it easy and enjoy the big W :)
yay!! fingers crossed it keeps feeling ok. take it easy and enjoy the big W :)
Lets hope the running gods allow you some consistency now. You've had your fair share of injuries Lulu. Fingers crossed for ya !
Looking very hopeful Lulu :-)
So, you didn't take your friend to Wagga Wagga? What sort of tourist guide are you.
Take it easy.
Woohooo - this is fantastic news Lulu.
Can't wait till the next installment ;-)
All your friends have such lovely names :)
I am happy to read good news! Now it's time that you go to Cyprus and if the connecting flight is in Rome, please make a call.
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