Quick progress report
It will be quick because progress is slow! But some progress is being made. Two visits to ET and things are feeling a lot better.Last week's visit to the physio was hopeful. No serious damage just fatigued glutes which need strengthening. He gave me permission to try a run at the weekend which I did.
I made 25 mins before things started to hurt so better than nothing. Will try another run tomorrow. In the meantime I've been doing my exercises, going to the gym and trying to keep vaguely motivated about life without running.
More (good) news soon.
posted by Lulu @ 3:19 PM
12 Comments:
LOL, you've been spammed Lulu !
Fingers and toes crossed that you can turn the corner very soon. :)
oooo lulu - you many sexy girl!!!! get better soon cause its just not the same without you on the long runs! or alternatively come swimming with me soon. Not that that is particularly good for chatting - but you get the gist :)
take care! x
that 0320320 is a bit of a saucy bugger!
Slow progress is still good progress, keep following the Dr's orders and we'll have you back out again soon
Time to put word verification on me thinks...hope you are back out on the road or grass soon.
Looking forward to hearing that good news - hang in there mate - it's all just part of a process ;-)
You sexy thing ;-)
That's great news Lulu. Slowly but surely, it WILL come together :-)
Good news Lulu, just keep doing what you have been and Im sure you will running with your buddies in no time.
Take care :-)
I want the good news Lulu! You were running so well too. I'm sure you can get back there once you get it sorted.
Fatigued glutes? I'm waiting for the sarcastic comment from DJ :-)
Fingers crossed tomorrow's run goes well.
Yeh, you're my sexy girl too. I wanna make friends with you and Mr Lulu at the same time.
Can't believe Tesso associates me with comments about bums; as if I'd be that crude.
Good luck with the glute exercises.
Life with out running... sounds sad. Certainly not our case, you'll be better soon!
well fatigued glutes sound better than injured, deflated, pulled or just generally screwed-up glutes I suppose. Swimming with missE sounds like a good plan. Perhaps try some kicking behind a kick-board and also try some different strokes (breast stroke and freestyle) to mix up the work your legs/hips are doing.
(I love you looong time)
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