Rest day
Decided that we'd have a rest day today. Dr. has referred me to respiratory specialist to get checked over and she has also asked me to get a peak flow meter and some Ventilin to keep track of my breathing myself. I'll go to SWEAT tomorrow but will do a longer warm up as some internet research shows that that can prevent an attack if it is exercise induced asthma. Back to healthy living again now so I'm sure it will all be fine.
posted by Lulu @ 10:53 AM
2 Comments:
Hope the rest day wasn't too disappointing for either of you (I'm posting to Garth as well now). Probably sensible to have a short rest, but hopeuflly it's nothing more than over-doing it in the birthday week - it's happened to me before, and ended up having nothing to do with asthma - hope that's the case Lulu
Glad to hear you're getting it checked out and hopefully its nothing that a rest day or two can't fix.
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