Friday, February 17, 2006

Bouncing in the pool

Back to Aqua Satan this morning for some more torture!

This morning it was the usual warm up stretch, strengthen and then some running.

Progressing this morning to the shallower end of the pool, increasing the weight bearing and significantly increasing chest bounce factor!! I'll have to wear something a little more supportive than a skimpy swimsuit or risk serious blackeyes, not to mention the risk to the older gents heart conditions :)

I will run tomorrow and try and fit a second session in the afternoon at the gym, energy and time permitting.

Have a good weekend y'all.

4 Comments:

At 8:55 PM, Blogger Don Juan said...

I've seen the hearts of young men palpitate when you arrive.

 
At 9:25 PM, Blogger CJ said...

You painted a very funny picture Lulu - made my day reading it!

Sounds like you've got quite a busy life at the moment so take care.

 
At 10:27 AM, Blogger Katie said...

hahaha your hilarious! Better sort that out... can be hard to explain away black eyes!

 
At 9:42 PM, Blogger 2P said...

Lol lulu - I was going to say the mind boggles but......

;-)

 

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