Bouncing in the pool
Back to Aqua Satan this morning for some more torture!This morning it was the usual warm up stretch, strengthen and then some running.
Progressing this morning to the shallower end of the pool, increasing the weight bearing and significantly increasing chest bounce factor!! I'll have to wear something a little more supportive than a skimpy swimsuit or risk serious blackeyes, not to mention the risk to the older gents heart conditions :)
I will run tomorrow and try and fit a second session in the afternoon at the gym, energy and time permitting.
Have a good weekend y'all.
4 Comments:
I've seen the hearts of young men palpitate when you arrive.
You painted a very funny picture Lulu - made my day reading it!
Sounds like you've got quite a busy life at the moment so take care.
hahaha your hilarious! Better sort that out... can be hard to explain away black eyes!
Lol lulu - I was going to say the mind boggles but......
;-)
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