Sunday, September 25, 2005

Week's wrap-up

CR drinks on Friday night were excellent. It's great to be in a room full of people and be able to go up to any of them and know that you have something in common to discuss. Perhaps one less glass of red wine might have been advisable but all in all a good night, meeting lots of CRs.

Consequently I was feeling a bit tired on Saturday so my plans for a Spin and Pilates class at the gym were shelved in preference for a quiet day.. very nice too.

So the week's activities: 5 runs; 34.55km average pace of 6.23/km; 2514 cals
Pilates classes 2 (bit slack this week!) Spin 0.

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