Moonlit Queen's Park
Even though I waited for it to start getting light this morning there was a massive full moon hanging in the sky over Queen's Park.It took me a while to warm up this morning, probably not until I'd been going about 23 mins and my run was only 25, plus a bit extra to get to 4km. So another short one done.
Niggle status: both achilles twinged around Queen's Park but I stopped and stretched and that helped. Everything else was fine. I'm confident that a few more panel beating sessions with Easy Tiger should see my achilles getting better and better.
Tomorrow I'll do my fourth run of the week. It's been a while since I did 4 runs so it will be interesting to see how I feel; and it's 35 mins too. You never know I might be a runner again soon.
Edit: PM went to a Pilates GRC class.
Food:
B: Trop fruit/orange shake
MT: Thermojetics bar. Interesting, made me feel hot, must have been the caffeine in it.
L: Jaffa shake
AT: plum and some nuts, then some more nuts after pilates.. probably a few too many there!
D: Veal Saltimbocca with pureed cauli and steamed beans, a sip of Mr lulu's Cab Sav which, for the benefit of DJ, was a 1998 from Red Hill . V. nice.
posted by Lulu @ 7:58 AM
9 Comments:
Yep, sound like your on the mend Lulu. 4 runs this week ? Well done !
Hi Lulu, I would love to join you on your 35 min run this weekend if you promise that if I am too slow you will just run ahead and I will meet you at the end! I have added an email contact to my profile so if you are still available drop me a line and let me know what sort of times suit you! Thank you :)
E
Nice runs you have had, wish you continue like that!
You didn't post your food log today, I wonder how much weight you have lost with this incredible diet you are accomplishing!!
Nice work lulu - I think you could safely call yourself a runner now ;-)
Being a "runner" is a state of mind - therefore you never stopped being one !
Lulu, you are a runner - you were just temporarily out of action! Things are sounding positive though if you will be doing your 4th run for the week.
Red Hill - Mornington Peninsula south of Melbourne? good spot. Otherwise, no idea.
You'll be back at Sean's soon.
What's this about being a runner again soon ... you never stopped bing one.
What the hell is a Thermojetics bar???
Veal Saltimbocca ....oh man you are teasing me.
Why is it that everyone else has food I have never heard of. All I cook is pasta,meat,vege (repeat)
Hope the achilles take to the stretching soon and stop giving you grief.
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