More Queen's Park
I'm getting quite bored of doing laps of Queen's Park but until I'm running at least 40 mins I can't make it to Centennial Park and back and I'm reluctant to run on hard surfaces, so Queen's Park it is.The programme said 25 mins today so that's what I did, plus an extra couple of hundred metres to make it up to 4km. I threw in the hill alongside the park as well for a bit of variety.
Niggles: Left achilles, no problem, right achilles a bit stiff, right knee grumbled at the start again but then got over it. Only issue now is the left itb. Seems I fix one thing and it pops up somewhere else. I'm seeing Easy Tiger again this afternoon so I'm sure they'll be some elbow in the itb action..ouch!
Food:
B: Tropical protein shake
MT: apple, cottage cheese and 2 corn cakes
L: Tropical protein shake
AT: Choc apricot Sculpt bar
D: Grilled fish with roast tom and avocado salad, a low fat yoghurt
posted by Lulu @ 10:17 AM
5 Comments:
Oh, snap again! I'm in there first thing tomorrow morning!
Haha I am there tomorrow afternoon :-)
You must know evry blade of grass at Queens Park! I am starting to feel like that about Centenial Park :-)
Might have to try this tropical shake thingy of yours I think. It sounds more enticing every time I see it posted.
Hope the tiger helps keep all the niggles down for you
You're still running lulu and that is the main thing - of course you are also doing a community service by helping Easy Tiger get his first Porsche - can you get a tax deduction for that?
Get on the bike to Lane Cove or Manly and then run. Not sure if the bike is bad for the niggles though.
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