Melbourne cup track
I must be used to daylight saving now as I woke up before the alarm and was champing at the bit, ready for the SWEAT track session.Today's programme was 4 x 800s for me and Mr lulu was doing 1200s. The oval is still not usable so we were running around the large grass area. I certainly didn't take off like a thoroughbred but didn't feel like a carthorse either.
Times were: 4.14; 4.14; 4.17; 4.10
I haven't done 800s for ages but these are quicker than when I last did them by 3 or 4 seconds and I haven't done 4 in a row before, plus I was able to run the last one harder so I'm pacing myself a bit better.
No niggles to worry about the and hamstring didn't complain at all this session.
posted by Lulu @ 8:58 AM
8 Comments:
Well done Lulu! You're getting faster and tougher by the day.
What a fine filly you are. ;)
you flew home in that last lap!! good to see! enjoy cup day!
You're on fire at the moment as a stayer.
No dog-food factory for you.
Just looking at the consistency of those splits Lulu, they are awesome!
You should be more than happy with that,yet you can do more!!
Cheers R2B
A 'two quarter horse' perhaps?
Definite signs of improvement Lulu - well done!
Wow and look at that last one!!!
Very nice work lulu ;-)
One of these days you're going to get a shock when you realise that you haven't even thought about niggles for a while! I love reading about runs that just happen with no worries (oh, apart from the occasional worrisome youf :-) )
Gnome
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